"Take care of your body. It's the only place you have to live." -Jim Rohn

The Live/Zoom DRA/Core Restore Program from Pilates By Carrie is a program she wishes every woman would take at least once, whether you have an abdominal separation or not. It teaches you how to align your body, coordinate your breathing, and build your core strength quite literally from the ground up with a strong focus on deep abdominal and pelvic floor strengthening.  The things you learn in this class you will use every day….for the rest of your life. 

Check the schedule below to register for a live/zoom session!

6-Week  Weekly Sessions

Thursday nights, 7-8:30 PM

April 14-May 26 (skipping April 28)

Enroll Now

6-Week  Weekly Sessions

Can't wait for the next session and want to gather a group of friends? Let's schedule your group session today! Contact Carrie by clicking below:

Contact Carrie
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