LIVE/ZOOM POSTNATAL
PILATES CLASS

"The mind, when housed within a healthful body, possess a glorious sense of power." -Joseph Pilates

Pilates by Carrie’s Live/Zoom Postnatal Pilates class guides your body through recovery from the birth of your baby, whether you are six weeks or one year postpartum. You will safely awaken your deep abdominals and pelvic floor, effectively strengthening your body for motherhood and beyond as you progress through a beginning level Pilates sequence. 

The Live/Zoom Postnatal Pilates Program from Pilates By Carrie is the most comprehensive workout program for any new mom ready to take control of her fitness at home.

Check the schedule below to register for a live/zoom session!

September 17 - October 22

DATE: Every Thursday starting September 17th through October 22nd, 2020
Time: 10:00 - 11:30 am CST

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October 13 - November 17

DATE: Every Thursday starting October 13th through November 17th, 2020
Time: 7:00 - 8:30 pm CST

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November 5th - December 17th

DATE: Every Thursday starting November 5th through December 17th, 2020
Time: 10:00-11:30 am CST
**Due to Thanksgiving holiday, there will be no session on Thursday, November 26th.**

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One-Day Postnatal Pilates Marathon Class - November 15th

DATE: One-Day Marathon on Sunday, November 15th, 2020
Time: 9:00 am - 4:00 pm CST

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