Can't make the group workshop? Purchase the self-paced Magic of Menstruation Online Program to complete with your child on your own timeframe.

YOU MUST SUBSCRIBE TO MY EMAIL LIST IN ORDER TO RECEIVE INFORMATION REGARDING THE CLASS!

Participants will learn:

--Bodily changes associated with puberty
--Stages of breast development and how to care for them
--Anatomy and functions of the vulva and how to care for it
--Healthy vs unhealthy cervical fluid
--Fun facts about their eggs
--Phases of their monthly cycle
--Hormones, moods, how to manage stress
--Menstrual product choices and how to use each one
--Period “hacks” (what to do if you get your period outside of the home, swimming options, period tracking apps)
--Normal vs abnormal teen periods
--Importance of fueling your body for period health
--Body image inspiration

Moms-Only Portion:

--Sex self-reflection
--Importance of Consent and how to teach this to your daughters
--A word about “hook-up” culture
--Porn, when to talk about this with your daughter
--Masturbation, how to bring it up (pun intended, lol)