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Postnatal Pilates Extended Edition

The Postnatal Pilates Extended Edition! If you just completed by 6-week Postnatal Pilates Course and need ...

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Prenatal Pilates Extended Edition

The Prenatal Pilates Extended Edition! If you just completed by 6-week Prenatal Pilates Course and need MO...

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Core Restore

The DRA Rehab Extended Edition! If you just completed by 6-week DRA Rehab Course and need MORE, here it is!

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Postnatal Pilates 6 Week Online Class

The Postnatal Pilates class is designed to help your body recover from the birth of your baby, whether you are 6 week...

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Prenatal Pilates 6 Week Online Course

The Prenatal Pilates class is designed for pregnant women to help prepare your body (and mind!) to birth your ba...

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DRA Rehabilitation Online Program

This class is designed for women who think they may have or know that they have separated abdominal muscles whether t...

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