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The Honest Mom Podcast: Why Does Sex Suck After Baby...And What You Can Do

Have you met Michelle Mansfield, author of The Honest Mom Project and host of The Honest Mom podcast?  Let me introduce you to one of the most “real” women you will ever meet.  Unafraid of the narrative that the journey to motherhood should be bliss, Michelle tackles topics that shatter the shame most women feel when questioning the expectations in their lives as mothers.  My love for tackling taboo topics combined with her no-holds-barred style of interviewing led...

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FemPower Health Feature: Restoring Your Core from Diastasis Rectus

I was honored to be a guest on the FemPower Health Podcast.  Georgie Kovacs is an amazing host, and her passion for women’s health seeps through the airwaves.  She interviews experts worldwide on various topics, including hormones, sex, mental health, period issues, birth control, the menstrual cycle, fertility, and pleasure (just to name a few).  

I was privileged to discuss Diastasis Rectus Abdominus (DRA) during our time together.  DRA refers to an abnormal...

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