In Week 3 of my Postnatal Pilates class our topic is “Let’s Talk About Sex (after) Baby.” The reasons most women don’t want to have intercourse or don’t enjoy intercourse can usually be broken down into 3 main categories:
Emotional Factors, and
Core Changes and Feeling stretched out “down there”
Let’s start with pain. Usually, pain is the result of decreased lubrication, scar issues, skin disorders or infection, and/or tight pelvic...