Blog

The idea for my 6 week Prenatal Pilates program was a labor of love in itself. As a Women’s Health Physical Therapist, I spent over 10 years in a clinic setting working with the prenatal population, and I loved every minute of it. Well, almost every minute. I loved watching their baby bumps grow and hearing the trials and tribulations that only someone who has been pregnant herself could truly understand. Things like the stress of registering for the baby shower (how am I supposed to...