People react in so many different ways when they find out that your family is expanding. Most of these conversations start with “Congratulations,” but for many parents-to-be, it’s not as straightforward as people assume.
There may be a part of us that is in shock, a part that is excited, a part that is...
In a fascinating post by writer, blogger, and brain injury survivor Debbie Hampton, I learned that a thought is an electrochemical event taking place in your nerve cells producing a cascade of physiological changes.
There are thousands of receptors on each cell of our body that are receptive to one particular peptide or “juice” from a thought.
When we have feelings of doubt, fear, joy, anger these “juices” flow throughout the body and connect with those matching...
I am suffering from decision fatigue. How do I know? I swore at the gas station pump. The F-bomb and everything…almost as if the pump was maliciously out to “get me.”
It started innocently enough. I let my gas tank get dangerously low. I knew I needed to pull into a gas station and soon. I chose the first convenient station in my path. I am not one of those people who will make a U-turn and cut across traffic to save a penny a...
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