The Power of Positive Thinking

In a fascinating post by writer, blogger, and brain injury survivor Debbie Hampton, I learned that a thought is an electrochemical event taking place in your nerve cells producing a cascade of physiological changes.  

There are thousands of receptors on each cell of our body that are receptive to one particular peptide or “juice” from a thought.

When we have feelings of doubt, fear, joy, anger these “juices” flow throughout the body and connect with those matching...

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Five Ways I’m Combating Decision Fatigue

I am suffering from decision fatigue.  How do I know?  I swore at the gas station pump.  The F-bomb and everything…almost as if the pump was maliciously out to “get me.”

It started innocently enough.  I let my gas tank get dangerously low.  I knew I needed to pull into a gas station and soon. I chose the first convenient station in my path.  I am not one of those people who will make a U-turn and cut across traffic to save a penny a...

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