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The Ring of Fire

“I fell into a burnin’ ring of fire
I went down, down, down
And the flames went higher
And it burns, burns, burns
The ring of fire, the ring of fire” —-Johnny Cash


Ah, the dreaded “ring of fire.”

Pregnant women shudder at the mere thought of the commonly described moment as the baby’s head is crowning.  Couldn’t we paint a more loving picture of the moment directly before a mother meets the child she has been growing in her belly for 9 months...

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DRA & Pregnancy: What You Need to Know

Diastasis Rectus Abdominus is an abnormal separation of the rectus abdominus (“6-pack”) muscles that occur from the excessive, repetitive force on the connective tissue of the abdominal wall.  

While this condition is not unique to the pregnant individual, women who are pregnant are more vulnerable to this condition due to their hormonal environment combined with the excessive forward pressure being placed on the connective tissue from the growing uterus.  Some statistics...

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