DRA and Pregnancy: What You Need to Know

Diastasis Rectus Abdominus is an abnormal separation of the rectus abdominus (“6-pack”) muscles that occur from the excessive, repetitive force on the connective tissue of the abdominal wall.  While this condition is not unique to the pregnant individual, pregnant women are more vulnerable to this condition due to their hormonal environment combined with the excessive forward pressure placed on the connective tissue from the growing uterus.  Some statistics report that...

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